Experts say that eating meals together as families have all kinds of benefits for everyone.
This article on CNN recently sited some of the best reason to eat dinner together.
1- Supper can be a stress reliever.
2- Kids might learn to love their veggies.
3- It's the perfect settings for new foods.
4- You control the portions.
5- Healthy meals mean healthy kids.
6- Family dinners help kids "just say no"
7- Better food, better report card.
8- Put a little cash in your pocket.
Recently, I tried out a new recipe for butternut squash soup. Shannon had served it at lunch and I enjoyed it so much I decided to make some for the family. You can find a close recipe here.
It was delicious. I slaved over it for hours. We sat down to dinner and everyone was instantly opposed to eating orange soup. Even my hubby wasn't too keen on the idea. He spooned it away and tried to pretend he loved it, but he wasn't fooling anyone.
So much for dinner being the perfect setting for trying new foods. CNN, you lie! My kids weren't learning to love their veggies that night. Everyone was more stressed. I hope it won't cause the girls to come home with bad report cards too.
I sat and enjoyed the soup while everyone else helped themselves to cereal. I gave a good sized take-home portion to our handyman who just happened to stop in at dinner to come to look at the furnace. He's a healthy kind of guy and was gracious. So gracious I thought about trading my family in for a second.
CNN, I would like to take this moment to give you a true benefit of butternut squash soup.
It's called "mom's gourmet lunch all to herself the next day."
2 comments:
growing up dinner was for the most part a stressful time. My hubby never ate with his family. So, we end up feeding the children and talking with them. Then eating when they are done.
We're like JennyLynn family. Scott and I either eat first while they run around, or eat when they are done. I love squash soup, maybe its a chick thing.
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